Things To Do When You're Feeling Shitty
A downloadable book
A zine I made with some ideas for things to do if you're feeling shitty. They are all things I like to do to help myself calm down or feel less anxious. The images are photographs and collages made by me.
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Comments
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love the design. some of this seems so simple, but when you’re in the thick of it, having the reminders really helps. thanks for making this.
Helped me on a day I needed, even just reading it made me smile and help myself feel calm.
Thank you so much for reading, I'm glad it was able to help you feel better! Hang in there <3